Bike safety and the M-Check
Understand the main parts of a bicycle and use a simple step-by-step method to check tyres, wheels, axles, frame, cranks, steering and brakes before riding.
Community • Workplace • Education
Host a practical, beginner-friendly 2-hour bike maintenance workshop for your community, students or workplace. Participants learn how to check whether a bike is safe to ride, complete simple maintenance safely and recognise when professional help is needed.
No previous bike maintenance experience is required.
The goal is not to turn participants into bicycle mechanics. It is to help them understand their bike, check the important safety points, handle simple maintenance and know when to stop riding and ask for help.
Understand the main parts of a bicycle and use a simple step-by-step method to check tyres, wheels, axles, frame, cranks, steering and brakes before riding.
Read tyre sizes and pressure information, identify common valves, recognise tyre damage, understand wheel attachment systems and learn the basics of changing a tube.
Clean and lubricate a chain, recognise wear, inspect common brake systems and understand warning signs such as poor lever feel, noisy shifting and repeated gear skipping.
Choose useful tools for home and rides, recognise problems that should not be ignored and understand when the safest decision is to stop riding and ask a mechanic.
This is not just a presentation. Participants are encouraged to ask questions, inspect demonstration bikes and components and take part in guided activities.
Many people already have a bike sitting at home. Uncertainty about tyres, brakes, gears or basic safety can be enough to stop them riding.
Bike Maintenance Basics gives participants practical knowledge they can use immediately and helps cycling feel safer and more accessible.
NWHBIKES brings the mechanical equipment and teaching materials. The host organisation provides a safe, accessible space for the group.
The workshop is delivered by Julian, NWHBIKES owner, professional bicycle mechanic, product design engineer and lifelong bike rider.
His hands-on experience covers road, gravel, mountain, BMX, commuter and electric bicycles. The teaching style is practical, friendly and designed specifically for people who may know very little about bicycle maintenance.
Always Higher.
The current workshop is designed primarily for adult beginners, recreational riders, commuters, parents and people returning to cycling. No mechanical experience is required.
The recommended group size is 8-12 participants. This keeps the session interactive and allows people to see the practical demonstrations clearly.
Sessions are quoted per event based on the venue location, group size and delivery requirements. Submit an enquiry with your organisation and preferred dates to receive a clear proposal.
A projector or TV can be helpful but is not essential. The workshop is built around live demonstrations, physical components and participant interaction.
Tell us about your organisation, expected participant numbers, venue and preferred dates. We will respond with the most suitable delivery approach and event quote.
Request a workshop